LET'S GET MOVINg!
workouts with Zach
ZACH PADLO // Certified Fitness Coach
"You are enough."
Zach is a holistic personal trainer specializing in cardio fitness, balance training, and corrective exercise. He has over 5 years' experience helping clients meet their fitness goals with a personalized workout plan. As a group trainer, Zach teaches a total body dance-based aerobic workout inspired by his years of folk and ballet training and performance.
When not helping people stay fit, Zach enjoys backcountry skiing, rock climbing, and backpacking.
Certifications:
- Personal Holistic Fitness Trainer
- Corrective Exercise Specialist
- Behavioral Change Specialist
- Group Fitness Coach
1:1 Personal Fitness Training
Zach offers full hour private sessions to focus on your specific fitness goals. You will receive a complete fitness assessment and a personalized workout plan. A private session could include TRX suspension training, balance, and core mat work, dance aerobics as well as general flexibility.
private group training
Zach offers full hour private sessions for partners as well as small groups.
Small group workouts offer the option of lower costs for a team that wants to work on fitness goals together. You'll still receive attention to your specific needs with an individualized program, whether it is to gain muscle, feel or look better, or expand flexibility and balance.